After a summer filled with play and practice, I have filled up my cup. I feel rejuvenated and am readying for our transition from the waning light of summer into our the golden colors of autumn. Over the summer months I had the great opportunity to study with some fantastic yoga teachers. I am look forward to sharing my inspiration and new knowledge with you in my weekly classes and workshops.
Here is my teaching schedule beginning in September:
Classes
Tuesdays
The People's Yoga North, Yoga Foundations, 7:15-8:30pm
Saturday
Yoga Pilates Northeast, All Levels, 9:30-10:45am
The People's Yoga NE, All Levels, 11:15am-!2:30pm
Workshops at The People's Yoga North
Harness Your Power, Open Your Heart: A Six-Week Introduction to Yoga Essentials, Sundays 5:30-7pm, starting September 18.
From the Ground Up, Build on the Strength Within: A Four Week Expansion on Yoga Essentials, Sundays 5:30-7pm, starting November 6th.
Wednesday, August 24, 2011
Wednesday, April 13, 2011
Yoga to your heart's content!
There is a lot of yoga to be experienced this weekend. Bring the sunshine through the brightness of your own heart and shake the last of winter away.
As always, Saturday:
9:30am (YPNE)
11:15am (People's)
And also at People's this weekend:
Saturday 8:00pm, Moonlit yoga
I will be bringing the gong, so it is sure to be spacious and sweet.
Sunday, 10:15am
Subbing for the uber-talented and ever-lovely Alison Alstrom while she is with her Anusara Immersion students.
Sunday, 5pm (St. John's location)
Yoga Foundations series starts this week. Harness Your Power, Open Your Heart!
Oh, and don't miss the opportunity to sit with visiting Tantric scholar Christopher Tompkins. See http://www.the-secret-lives-of-yoga-poses.com/chris-tompkins-in-portland.html for details.
Whew! I think it is going to be shri-licious! See you soon.
As always, Saturday:
9:30am (YPNE)
11:15am (People's)
And also at People's this weekend:
Saturday 8:00pm, Moonlit yoga
I will be bringing the gong, so it is sure to be spacious and sweet.
Sunday, 10:15am
Subbing for the uber-talented and ever-lovely Alison Alstrom while she is with her Anusara Immersion students.
Sunday, 5pm (St. John's location)
Yoga Foundations series starts this week. Harness Your Power, Open Your Heart!
Oh, and don't miss the opportunity to sit with visiting Tantric scholar Christopher Tompkins. See http://www.the-secret-lives-of-yoga-poses.com/chris-tompkins-in-portland.html for details.
Whew! I think it is going to be shri-licious! See you soon.
Thursday, February 24, 2011
Portland Yoga Class Schedule
Come and share in a yoga practice! It will feel good!
My school schedule at NCNM continues to be full so I am only teaching a limited number of classes a week, and for now only on the weekends. I hope to see you soon at one of them.
The People's Yoga
Saturday 11:15am-12:30pm
All levels
http://www.thepeoplesyoga.org
Yoga Pilates NE
Saturday 9:30am-10:45am
All levels
http://www.yogapilatesne.com
My school schedule at NCNM continues to be full so I am only teaching a limited number of classes a week, and for now only on the weekends. I hope to see you soon at one of them.
The People's Yoga
Saturday 11:15am-12:30pm
All levels
http://www.thepeoplesyoga.org
Yoga Pilates NE
Saturday 9:30am-10:45am
All levels
http://www.yogapilatesne.com
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